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      <image:title>Home - Hea ling … is not a science, but the intuitive art of wooing nature. -W.H. Auden</image:title>
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      <image:title>Approach - Philosophy My approach to therapy is rooted in these principles: Our lives are shaped by many kinds of relationships. This includes relationships with family and friends, with school and work, and with the larger culture. In therapy, we explore the ways these relationships have impacted you to help you gain clarity about yourself and your experiences. I work from a relational therapy approach. This type of therapy focuses on building a healing relationship between the client and the therapist. When you can bring your full self to a relationship without judgment or rejection, this can help create a sense of safety and freedom. This can make it possible to explore parts of yourself that were not allowed before. As a therapist, I pay attention to how power dynamics can play out in therapy. This includes the power dynamics of our roles of therapist and client, as well as power dynamics that may arise from our various identities. While I bring my own experiences and knowledge to our work, I hold a fundamental belief that you are the expert on yourself. My goal as your therapist is to support you in building trust in your own sense of guidance for navigating your life. We are also deeply shaped by the ways we hold emotions in our bodies, and by the ways we relate to spirituality. The approach I offer is talk therapy, but I also support clients in exploring their relationships to embodiment and spirituality as important components of deeper, integrative growth and healing.</image:title>
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      <image:title>About - Kate Lammers is a psychotherapist living in Lawrence, KS, practicing in the states of Kansas (LCMFT #03156) and California (LMFT #116359). She received her MA in Integral Counseling Psychology from the California Institute of Integral Studies in 2013, and she studied history as an undergraduate at the University of Chicago. She has been practicing therapy since 2012. She completed her therapy internship hours at the Women’s Therapy Center in Berkeley, CA, and she has studied with the Rosen Method Institute. She has led workshops in various settings on the topics of fat activism and anti-racist skill building for white people.</image:title>
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